It’s Me, Not You.

It’s Me, Not You provides keys for making and fostering healthy relationships. The acronym REAL is used as a formula to develop and keep our relationships healthy. REAL addresses Resentments, Expectation, Acceptance, and Letting Go. The vignettes get right to the point and give us everyday examples of how to develop and keep our relationships healthy. The tools presented equip us to experience healthy relationships even if others are relating in an unhealthy way. The freedom the reader receives from It’s Me, Not You is significant and long lasting.